News & Articles
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BCAAs vs. EAAs for Muscle Building?
In the rapidly evolving world of supplements, the debate between BCAAs and EAAs has grown louder. As someone frequently asked about this topic, I felt it was time to shed light on the differences and benefits of each. While BCAAs are the go-to for muscle building, are they enough to meet all your amino acid needs? Dive in to discover the nuances of these essential building blocks and make an informed choice for your fitness journey. -
The Razor's Edge: The Fred Chevry Story
Unveiling the journey of Fred Chevry, from an eastern Canadian local to the leading force of The Razor in Las Vegas. Delve into the life of a professional natural bodybuilder, his trials, and how he pivoted to spearhead a global virtual training revolution. When passion meets perseverance, legends like "The Razor" are born. -
Reconnecting with Quebec's Fitness Legacy: The Razor's Tribute to Montreal and Quebec City
The Razor ventures back to Quebec, exploring Montreal's birthplace of global bodybuilding and Quebec City's outdoor fitness culture. Dive into our intertwined history with these cities, and discover why they remain pivotal in our growth story. -
The Truth About Infrared Saunas, Health & Weight Loss
A lot has been touted regarding infrared saunas and their effects on health & weight loss. Claims range from improved muscle hypertrophy, accelerated recovery, and enhanced fat loss, to name... -
How Exercise Can Help with Lipedema Fat Loss
Lipedema is a struggle that you know all too well. And sadly, there’s no known method to cure it outright. However, that doesn’t mean that the battle is lost. Lipedema,... -
Is Sermorelin a Scam?
Seems too good to be true, but we assure you, the answer to “Is Sermorelin a Scam?” is a flat no. Sermorelin is a peptide, a class of substances long... -
Are Quest Bars Worse Than Protein Shakes?
Technically, it depends on your goals, but in terms of the sheer protein to “everything else” ratio, yes, Quest bars are worse. In their need for both a palatable texture... -
How To Pass A Bodybuilding Drug Test
How do cheating natural bodybuilders pass drug tests? For, uuuuuh, purely educational purposes, of course. Jokes aside, supposedly natural competitions, from bodybuilding to Olympic sports, face the reality of doping.... -
Bulking on a Flexible Diet i.e. IIFYM
You’re ready. It’s time to get BIG. You’ve cut, leaned out, and you’re content with your bf%; the time has come to begin bulking and pack on that muscle. So... -
The 4 Sleep Chronotypes and When To Train According To Yours
The afternoon-evening is often deemed the “best” time to train, but this doesn’t account for the 4 sleep chronotypes. The 4 sleep chronotypes are categories within which each individual fits... -
How To Get A Pump On A Cut
You have to get creative. This isn’t a particularly difficult answer, but it also isn’t a simple one. There’s no “just x” or “all you’ve gotta do is y”. When... -
5 Reasons Why Flexible Dieting Will Help You Lose Weight
I’ll give you the first reason right off the bat; it’s easier. Meal plans are often touted as the obvious choice, with flexible dieting scoffed at or labeled an excuse...
