News & Articles
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The Secrets of Gut Health: Probiotics, Prebiotics, and Postbiotics
Discover the crucial roles that probiotics, prebiotics, and postbiotics play in enhancing your gut health, boosting your immune system, and even improving your sleep. Your Virtual Personal Training expert can guide you through making the right choices for your gut. -
The Power of Whey: Complex vs. Isolate
Delving into the dynamics of Whey Protein – from Complex to Isolate. Discover how The Razor Whey Protein skillfully marries the best of both worlds for optimal health benefits. -
Are Quest Bars Worse Than Protein Shakes?
Technically, it depends on your goals, but in terms of the sheer protein to “everything else” ratio, yes, Quest bars are worse. In their need for both a palatable texture... -
Bulking on a Flexible Diet i.e. IIFYM
You’re ready. It’s time to get BIG. You’ve cut, leaned out, and you’re content with your bf%; the time has come to begin bulking and pack on that muscle. So... -
How To Get A Pump On A Cut
You have to get creative. This isn’t a particularly difficult answer, but it also isn’t a simple one. There’s no “just x” or “all you’ve gotta do is y”. When... -
5 Reasons Why Flexible Dieting Will Help You Lose Weight
I’ll give you the first reason right off the bat; it’s easier. Meal plans are often touted as the obvious choice, with flexible dieting scoffed at or labeled an excuse... -
What Can I Do to Make Up for Holiday Binging?
So the holidays are upon us, Thanksgiving binging has been had and Christmas binging approaches. As we indulge and eat our hearts out with family and friends, the pang of...
